Arrival | Landing | Setting an intention

DAY 1

You’ll arrive on the lush Island of Faial, where a short drive brings you to the peaceful PÁTIO-Ecolodge. Take your time setting in. Soak in the warmth of the saltwater pool, unwind in the sauna, or simply breathe in the fresh Atlantic air.

In the evening, we’ll gather for a relaxed welcome dinner. It’s a chance to meet fellow retreat guests, connect, and receive a gentle introduction to the flow of the week ahead.

Slow down | Arrive in your own body

DAY 2

After breakfast we will have a gentle walk to the coast. Here we’ll begin the day with a cleansing ritual by the ocean - using the rhythm of the waves to return fully to the present moment. It’s a beautiful invitation to arrive within yourself and open up to the experiences ahead.

After lunch, enjoy free time to relax. In the late afternoon you’ll join a 90 minutes breath- coaching session. With mindful guidance, you’ll explore the power of your breath as a tool to restore balance. Find your strength and reconnect with your centre.

In the evening, we’ll gather for a delicious dinner.

Deep listening through nature | Creative expression

DAY 3

Before breakfast we will start the day with a gentle morning stretching and a short meditation.

This morning, we immerse ourselves in the calming practice of Forest Bathing - inspired by the Japanese tradition of Shinrin- Yoku. On this mindful walk, we slow down and awaken all our senses, letting the forest guide us into a space of quiet presence and deep relaxation.

After lunch, we shift from nature in nurturing creativity. You’ll craft your personal mood board, using a variety of natural and artistic materials. This is a powerful way to explore your deeper longings and give visual form to what’s emerging from within.

You’ll have dinner at Pátio.

DAY 4

After breakfast, you’ll meet Angélique in the studio for a vocal empowerment session. Her unique coaching method helps you strengthen your voice, deepen your presence, and improve your ability to express yourself with clarity and confidence.

After lunch, we journey to the Capelinhos volcano. In 1957/1958 a marine volcano erupted off the coast of Faial. We take a look at this mystical and raw landscape. We’ll visit the impressive Interpretation Center.

After dinner, another great day will finish by sitting together at the fire, listening to our inspirational stories.

Creativity and Intuition

DAY 5

This morning begins with a scenic drive to the top of the island, where we arrive at the breathtaking Caldeira of Faial. Here we’ll begin our meditative walk along the crater rim. Surrounded by panoramic views, we’ll enjoy a peaceful picnic in the wild.

After a short rest back at the Ecolodge, the afternoon invites you into creative exploration. Try or reconnect with something you love - be it painting, dancing, singing, crafts, or even improv-theatre. No pressure, just playful expression and joyful curiosity.

Before dinner, we gather for a relaxed apéritif at the bar.

Find new paths.

DAY 6

Let’s start the day with ecstatic dance. This is a free-form, intuitive movement practice where you are invited to express yourself through dance with without judgment, cheogrfy, or spoken words.

After breakfast, your guide takes you on a relaxed tour of Horta, the islands colorful harbor town. We’ll explore its charming streets before heading to the historic heart of Horta. The Marina buzzes with people from all over the world - a place where new adventures begin and fond farewells are made. You’ll hear fascinating stories about whalers, Pico wine, and undersea cable companies.

We will have lunch in town.

After lunch you’ll have some free time, to explore, shop for , or simply soak in the atmosphere. Later in the afternoon, we’ll gather at the iconic sailing pub, Peter café sport, known around the world.

In the evening we’ll come together one last time for a farewell Dinner at Pátio, where we’ll share highlight and memories from the week.erscheint hier

The inner journey reaches its destination.

DAY 7

After this seven-days retreat, you‘ll return home feeling renewed, re-energized, and refreshed in spirit.If you’d like, you can also choose to extend your stay for a few more days - either to explore the nearby island of Pico or to continue relaxing with us.