DON’T FEED THE FEARS

HOW TO STAY ROOTED WHEN THE WORLD FEELS UPSIDE DOWN

The world is spinning fast. Chaos, conflict, crisis- every day brings a flood of headlines that can leave us overwhelmed, anxious, and unsure where to turn. You might ask yourself: How am I supposed to stay hopeful in the face of all this?

But this is the real invitation our time: DON’T FEED THE FEAR. FEED THE LIGHT

It’s okay to feel pain. It’s okay to care. But it helps no one if you drown in the heaviness. What the world needs now are people who stay grounded, joyful, awake. People who keep beauty alive in the midst of darkness.

So: create. move. Sing. Paint. Walk. Laugh.

Mot to escape reality - but to stay connected to your essence.

To your center. To what keeps you whole.

When you care for your inner world, you influence the outer one - calmly, quietly, and deeply.

Because yes, there’s darkness. But there’s also something else quietly growing beneath the surface: Light, Connection, hope. And it grows stronger every time one of us chooses not to give in to despair, but to act from love instead.

Don’t feed the fears.

Feed what brings you alive. Because that is what will change everything.

At PÁTIO-Soulscape, I create spaces where we can reconnect with ourselves and each other - through voice, movement, creativity, nature, and deep presence. My retreats are open to anyone who feels the pull toward meaning, beauty, and balance. Maybe you’re one of those people.

If you’re longing for connection - with your voice, your joy, or with others who want to make this world more colorful and kind - you are so welcome!

Let’s meet. Let’s gather. Let’s make the world beautiful again - together.